Antonieth is a mother of 4 and has been Belly Dancing for almost two years. She loves it so much she has opened a school so that others can discover the Joy of Belly Dancing
Where does Belly Dancing come from?
Belly Dance is actually a general term used to describe a range of different traditional dances originating from countries around the Middle East.
Is it really an Art form or just an erotic and seductive dance?
Most of our ideas about Belly Dancing come from Hollywood where it was often depicted as and erotic and seductive dance performed by concubines and prostitutes for the entertainment of men.
There is a lot more to Belly Dancing than adulating your tummy. It is actually a highly developed form of dance where you are taught to isolate and control and move every part of your body. To be a great belly dancer requires the same level dedication and discipline of that of a Ballet dancer.
Who can do Belly Dancing?
Belly Dancing is suitable for ALL women. This dance does not discriminate on age or size – in fact if you are a little older and overweight this is the perfect dance for you. It enables you to express your beauty and femininity. You are never too young or old to begin Belly Dancing.
What are the benefits of Belly Dancing?
Belly Dancing is a great exercise regardless of your age and shape. It’s a great way to burn lots of calories, an excellent workout on the abdominals and for general body toning. Practicing Belly Dancing will improve your posture, coordination and general awareness of your body. It will also builds self-esteem and confidence. Not least of all Belly Dancing is a lot of fun.
